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Vitamin Follies: Preserving Vitamins in Home Cooking
Nutrition advisory from the Community Nutrition Service outlines quick cooking and minimal water to protect vitamins. It warns against alkaline water and soda, urges fresh produce use, and offers tips from Cedar Rapids experts on timing, prep, and storage to maximize vitamin intake.
MENTIONED IN THIS ARTICLE
Community Nutrition Service
Bernice Hopper
Junior League of
Cedar Rapids
Mrs. A
Dial