Asleep at the Wheel How to avoid highway drowsiness and crashes
Advice from health experts outlines sleep debt, shift work, meals, medications, and environment as major sleepiness factors while driving. Tips include ample pretrip sleep, light meals, caffeine judiciously, no alcohol, cool car, engaging activity, and hourly breaks with naps when sleepy.
MENTIONED IN THIS ARTICLE
William C. Dement
Sleep Disorders Clinic
Stanford University School of Medicine
Minnesota
Window film options cut heat while keeping view
Reader asks for summer window solutions that block sun heat and fading without blocking winter solar gain. The piece outlines non-reflective static cling vinyl films and perforated opaque films, plus indoor tinted shades, their installation, and sun control performance. It also notes a DIY request for sun control product suppliers and a tip on caulking doors and windows.
MENTIONED IN THIS ARTICLE
James Dulley
S.W
the Gazette
Royalgreen Dr
Cincinnati
Ohio
S.F
Extension Service seeks public input on strategic plan
Ames residents are invited to review a draft Iowa State University Extension strategic plan and submit comments by August 1. Meetings statewide and on campus will be held. a session is today from 8:30 to 10:30 a.m. at 346 Second Ave. SW.
MENTIONED IN THIS ARTICLE
Ames
Iowa
Betty Elliott
Also Mentioned on This Page
Curtiss, Isa
Interior Design Services
Gilbert St
Iowa City
Hills Bank
Es Mens
Bali
Younkers
VISA
Mastercard
Discover Card
American Express Art
Ari
Lindale & Westdale
Eriown
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!