Practical New Year resolutions for lasting habit change
Make specific achievable goals rather than vague promises. Set one to two key habits, plan concrete steps like 20 to 30 minute walks thrice weekly, and create strategies for snack avoidance or stress relief. Avoid perfection, build small successes, and establish exercise and meal routines to sustain weight loss. The AICR offers a 1992 health tips calendar for $3.
MENTIONED IN THIS ARTICLE
AICR
American Institute For Cancer Research
Washington, D.C
Good Fortune Clam Cakes With Lemon Sauce Recipe
Celebrate Chinese New Year 4690 with Good Fortune Clam Cakes paired with lemon sauce. Kikkoman Kitchens offers a quick tender cake, flavored with brewed soy sauce, clams, bean sprouts and green onions, served with a bright lemon sauce.
MENTIONED IN THIS ARTICLE
Kikkoman
Italian pasta sauces and rustic Abruzzi dishes featured
Feature on Classico Pasta Sauce and Cremette Pasta presenting Italian regional recipes inspired by Abruzzi cuisine. Includes Beef and Pork sauce with vegetables, Naples style veal linguine, chicken with spicy red pepper sauce, and Manicotti Villa Santa Maria with ricotta and prosciutto.
MENTIONED IN THIS ARTICLE
Abruzzi
Adriactic
Apennines
Villa Santa Maria
Italy
A Family Diet Emphasizes Healthful Foods
The guide promotes a low fat diet for all ages with a mix of fruits vegetables dried beans whole grains and low fat protein sources. Eggs provide five grams total fat one gram saturated fat and essential nutrients though lacking vitamin C. Egg Nutrition Center
The Great Chile Book by Mark Miller
A compact paperback by Coyote Cafe chef Mark Miller reissues his chili posters in book form. Color photos are gorgeous and the guide highlights dozens of Central and South American peppers now available in markets.
MENTIONED IN THIS ARTICLE
Ten Speed Press
Coyote Cafe
Mark Miller
CITYLINE Recipe Call for 1991 Gazette Contest Dishes
The notice directs readers to CITYLINE recipe category 2665 for a weekly recipe from the 1991 Gazette Recipe Contest. It lists main dishes soups salads breads and desserts and suggests Maple Cream Coffee Treat this week. Cedar Rapids number 363-7000 Iowa City 337-7000.
MENTIONED IN THIS ARTICLE
Call Cityline
the Gazette
Cedar Rapids
Iowa City
Also Mentioned on This Page
Naples
Manicotti
Villa
Santa Maria
Ricotta
Ent
Egg Nutrition Center
First Avenue
Florida
A&w Root Beer
Limit Rights
Hormel
Cityline
Valentine
Bahia
8Th Ave
5Th St
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!