Everyone has time for exercise say Kylie Alger
Kylie Alger a certified wellness coach and co owner of The Well Woman Body Mind Spirit urges stress coping through regular activity. She notes clients claim no time but proposes practical fixes like 30 squats during brushing teeth walking lunges and desk stretches to fit exercise into daily routines.
MENTIONED IN THIS ARTICLE
Phil
American Psychological Association
Sac and Fox Trail
Lisa
Kylie Alger
Kylie
Teens and technology debated at Iowa health event
Sienna O Connor a twelve year old in Cedar Rapids uses a flip phone while parents restrict internet access on tablets and laptops. Marcus Barlow of the American Academy of Pediatrics Iowa Chapter explains ongoing research on social media effects on teens mental health at an upcoming event.
MENTIONED IN THIS ARTICLE
Sienna O’connor
Amber
John O’connor
Cedar Rapids
O’connors
Marcus Barlow
American Academy of Pediatrics
Iowa
Teen social media use discussed at Cedar Rapids library
Sienna O'Connor presents at Cedar Rapids Public Library on responsible teen social media use citing American Academy of Pediatrics research. The free event at 6 p.m. features a 6:30 p.m. discussion and targets parents unsure how to guide kids online.
MENTIONED IN THIS ARTICLE
Cedar Rapids Public Library
Fifth Ave. S.E
Cedar Rapids
Sienna O’connor
Lowalum.com
American Academy of Pediatrics
Lisa Giruato
La Maleta stage show at Englert tonight
Roseneath Theatre presents La Maleta about a ten year old from Colombia who travels to North America in search of her grandmother. The show runs at 6 30 p m at Englert Theatre in Iowa City with tickets five to ten dollars.
MENTIONED IN THIS ARTICLE
Roseneath Theatre
la Maleta
Roca
Colombia
North America
Englert Theatre
Washington St
Iowa City
North Hall
University of Iowa
Also Mentioned on This Page
Nages.com
Michael Noble Jr
the Gazette
Amber O’connor
Sienna
Hooplanow.com
Flight
Corks Sparkling Winemakers
Iowa Wine Growers Conference
Kirkwood Community College
Kirkwood Blvd
Rodgers & Hammerstein Classics
Iowa and Theatre
South Pacific
Oklahoma
The
Sound of Music
Paramount Theatre
Third Ave. SE
DANCE
Company of UI Dance
Uiowa
Edu
Caladh Nua
Third St. SE
Bob Saget
Danny Tanner
Iowa Memorial Union
N. Madison St
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