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Wintertime Swimming by Dr L L Andelunas Opens
Dr L L Andelunas promotes indoor winter swimming as year round exercise. The column extols swimming for fitness, outlines gradual progression, calories burned, and heart and circulation benefits. It notes safety with a partner and gradual distance increase, and hints at future discussions.
MENTIONED IN THIS ARTICLE
SEARS
CEI
Agdelenn
Torg
Don
Lew Marie
Lon
Kcrg-Tv
Channel 9