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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Articles on This Page

This newspaper page contains 6 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Feb 16, 1982

Page

13

Americans Embrace Microwaves Despite Meat Hesitation

More than 25 percent of homes have microwave ovens and most owners would not cook without one. A portion, however, admit reluctance to microwave meat, showing cautious use among some households.

Microwave cooking tips for beef cuts from Amana and Iowa study

Dixie Trout of Amana Refrigeration and Nancy Degner of the Iowa Beef Industry Council discuss microwave methods for beef. Lower power around 200 watts or 30 percent improves juiciness and reduces cooking losses for roasts, with braising advised for tougher cuts and thermometers recommended for best results. Ground beef can be browned quickly, with patties cooked evenly in many ovens.

Mary Westphalen Dixie Trout Amana Refrigeration Inc Amana Trout Nancy Degner Iowa Beef Industry Council Ames National Live Stock and Meat Board Chicago

Microwave browning and doneness tips for meat dishes

The Iowa Beef Industry Council provides a browning mix recipe using salt flour paprika and pepper with optional spices. Poultry should be tested for doneness in several spots and pork should reach 170 degrees internal temperature.

IBIC Box Ames Iowa Trout

Southwestern Beef Steak Strips Microwave Recipe

Beef strips marinated in Worcestershire oil and vinegar then microwaved with tomato sauce corn green pepper and onion. Finish with cheese and stand before serving. Serves four.

Eastern Iowa Recipes Contract Includes Cafeteria Meals

Libby Slappey, alumni director at Coe College, promotes healthful eating among students and uses cafeteria meals in her contract. She favors low salt, yogurt in place of sour cream, and shares Aunt Page's Southern Biscuits recipe. The piece notes her influence on food service and her DC health food background.

Cindy Cullen Libby Slappey Slappey Coe College Cee Paul Washington and Jefferson Food Service Dick Clark Washington Aunt Page

The Butcher

The article describes stir fry and saute as quick cook methods using thin meat strips. It lists affordable cuts like top round sirloin tip veal shoulder and Boston butt, plus offal such as beef heart and kidneys. A sample steak saute recipe includes top round steak butter onions peppers mushrooms and a wine marinade.

Also Mentioned on This Page

Celand Merle Ellis Chronicle Features
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