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Aerobics program builds endurance without exhaustion
Dr Anderman outlines Aerobics starting with small daily exercise and gradual weekly increases to raise heart and lung strength and oxygen delivery. Readers choose enjoyable activities, earn points for benefits, and progress gradually to improve circulation and muscle conditioning. The note mentions Woolworth store opening in Utica, dated Feb. 22, 1679.
MENTIONED IN THIS ARTICLE
U.S. Air Force
Amdelman
Woolworths
F. W
Woolworth
Utica
N.Y