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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Dec 15, 2017
Page
13
Wellness coach Kylie Alger lists practical tips to ease holiday stress. Drop perfectionism, aim for 80 percent, snack healthfully, schedule workouts, skip unnecessary homemade baking, and prep a simple car kit to stay focused on family moments.
In Mendocino County a makeshift clinic near a needle exchange treats young, often homeless users with hepatitis C. The spread among Americans in their 20s rose sharply from 2009 to 2015, prompting CDC concerns and a push for outreach beyond traditional clinics.
A discussion session for transgender citizens to share experiences and answer questions. Join from 7 to 8 p.m. today at Barnes & Noble Cedar Rapids located at 333 Collins Rd NE. Free admission.
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