Benefits of bicycling and other exercises for heart health
Dr. Andelman extols bicycling along with swimming rowing and calisthenics to boost heart and lung stamina. He advises gradual progression starting at five minutes and slowly increasing distance and speed, with weekly frequency affecting growth. He stresses safety, a medical checkup, and a well maintained bicycle, inviting readers to write with problems for future columns.
Sharing of grief urged for dying patients in dignity talk
In Duluth a symposium on death featured Rev. Carl Nighswanger of the University of Chicago hospital who said dying patients seek dignity over afterlife. He cited research on 450 dying patients and urged caregivers to share preparatory grief with patients and families.
MENTIONED IN THIS ARTICLE
Duluth
Minn
Carl Nighswanger
Chaplins
University of Chicago Hospital
Nighswanger
University of Minnesota- Duluth
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