Colors of Fall Foods Boost Health and Flavor
Fall produce offers vibrant nutrients from beta carotene to vitamin C and K. Orange vegetables like carrots and pumpkins protect vision and skin, green greens support gums and bones, and purple foods provide anthocyanins with potential anti cancer benefits. Fiber aids digestion and cholesterol control, while spinach remains a personal favorite for versatile use. Email for more information at www.cdrerccnh.edu.
MENTIONED IN THIS ARTICLE
Ccnh
Barbecue Dinner Benefit by Grace UMC Grace United Methodist Church
The United Methodist Women of Grace United Methodist Church host a Tuesday barbecue chicken dinner in the church fellowship hall at 304 N. Pruett. Serving 11 am to 1 pm and 5 to 7 pm, tickets are $8 from UMW members with limited door sales. Proceeds aid local, national, and international missions. Call 281-838-1202.
MENTIONED IN THIS ARTICLE
United Methodist Women of Grace United Methodist Church
Fellowship Hall
N. Pruett
UMW
Call
Barbers Hill Boosters Host Chicken Spaghetti Dinner
Barbers Hill football fans are invited to a chicken spaghetti benefit dinner from 3:30 to 7 p.m. Friday at Barbers Hill Middle School cafeteria 9600 Eagle Drive. Tickets cost 8 dollars with proceeds supporting the Soaring Eagle Band and BHMS band. meal includes spaghetti salad garlic bread and iced tea with desserts sold separately.
MENTIONED IN THIS ARTICLE
Barbers Hill
Barbers Hill Middle School
Eagle Drive
Soaring Eagle Band
BHMS
Robert E. Lee High yearbook staff barbecue fundraiser
The Robert E Lee High School yearbook staff hosts a barbecue fundraiser from 11 a.m. to 5 p.m. Saturday offering brisket sausage potato salad beans and all trimmings for 10 dollars. Tickets available at Lee High or from any REL yearbook staff member contact Danielle Lynch at 281 420 4535.
MENTIONED IN THIS ARTICLE
Robert E. Lee High School
Lee High
REL
Danielle Lynch
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