Sensible Weight Control Plan Includes Basic Food Groups
A three part guide outlines a balanced diet emphasizing the five food groups, daily servings from grains vegetables fruits dairy and proteins, and portion control. It stresses choosing low calorie preparations, limiting fats and sugars, and making permanent changes with doctor guidance to lose weight slowly.
Cake Judging Set For Annual Show
Cake judging for the annual show features ten categories including wedding cake and petal designs. Entries open for March to January. entries must meet rules and be submitted by the stated deadlines.
MENTIONED IN THIS ARTICLE
Baytown
Hatthy
Suilding
Sioorn
Uly
Alea
Tally Seneaker
Optnber
Niwetier
Whattr
Pevoher
Danuary
Mebnary Wil Beglincia
Births and Names From Dayton and Daylawn Families
A Dayton area birth notice lists Mr and Mrs Kennett Dun with a son named Kennett, born at Cosa Hospital weighing seven pounds five ounces. Grandparents include Mrs Kennett and Mr Dun. other names appearing touch extended families in Daylawn and Matin Rouge with multiple relatives and local residents mentioned.
MENTIONED IN THIS ARTICLE
Robert McCorquodale
Mont Belvieu
McCorquodales
Bryan
McCorquodale
Mont Belvieu Bank
Larry Melton
Spring
Steve McCorquodale
Bridge Club News and Local Meetings Schedule
Bridge club play rotates through Monday and Tuesday sessions at the Community Building with north south winners named for each event. Also noted are venue details for Doeakeswood, Burnet Or Plantation Nursery programs, a literature meeting, herb history talk, and Psi Alpha Chapter hosting and Space Area Convention No 4 planning.
MENTIONED IN THIS ARTICLE
Hxnon Duplicate Bridge Club
Ruby Jennings
Margery Hillis
Gree Irons
Miles Wright
Abe Badgley
Sylvia
Dwight Luhkumip
Mike Mayl
Dattie Maya
Fulah Davin
Jewel Wingingame
Harold Longhothant
Hi 2 Smith
Doeaikeswood Girdun Club
HL Gannon
Burnet
Plantation Nursery
Ak Ve
de A. Wiranhek
Mehinie Cameron
Ents
Bot Span Phi City Council
Psi Alpha Chapter
Hobort Heisnin Iyebay
Rule of 72 guides doubling savings times
Dr. Carolyn McKinney of Texas Agricultural Extension says the rule of 72 estimates how long to double money. By dividing 72 by the annual interest rate, you get the years needed, so $100 at 6 percent would take about 12 years to reach $200.
MENTIONED IN THIS ARTICLE
Wien
Carolyn McKinney
Texas Agricultural Extension Service
Texas Agm University System
Dr. McKinsey
Also Mentioned on This Page
Hlitun
Kensie Welgal
Aalurdex
Vaturlé
Ae Hunle
Dilly
Ink
Ieal
Fruit and Veyatl
Read Wind Cereal Bro
MME Aller Fogs
Jodie
Fonda Lad
Dons
Nutrient Salar Malar
Will Ak cabyHes
Agith Protela
Vila Fha
Andlavirane
Jean Heed
Vyal
Park
Junit
Poultry
Dean Moat
Utter
IBO Valories
Einer Breil
Gunufied
Taos
Yale
Vroran
Aro
He Bread and Certal Group
Aligast
Valerie
BUEAD
Bormone Saryplete
Ceall Sunelea Esiag
Fema
UTM
Angle
Renail
Jan Burgess
Glenn Folkes
Taylan
Pearl Tabnsan
Susie Patoraf Dayton
Tmrnande
Torey
Hitinleg
Michael
Vwingliel
Poreertts
Malbby
Glen Hernanlen
Raton Maye
Matin Rouge
Steamatiu
Garth Rol
Club News
Tuesty
Aveek
Marguel Zeptin Ane
Hull Murhoe
Margery Millia
Mate Wilson
Inistwest
Imogene Bhutlan Sind Ocene Lyon
Wayne Miller
Steve Lusk
Joyce
Wiltor
Texas
Sarre