Breakfast planning and one course morning meals
The article discusses family breakfast planning across ages, suggesting advance prep of cereals and fruits, one course options combining fruit and cereal, and substitutions like muffins or French toast. It emphasizes balanced meals, include vegetables, and varied cereals and fruits. A cake with a brown sugar meringue frosting is outlined with egg whites and a hot oven finish.
Menus for a Family Tested by Sister Mary
Breakfast features grapefruit sections cereal thin cream omelet with cream sauce and graham muffins with milk and coffee Luncheon includes baked spaghetti stewed tomatoes toasted muffins spice cake milk tea Dinner offers chicken and rice casserole baked squash cabbage and pineapple salad with whole wheat rolls lemon meringue pie milk and coffee Leftovers suggest toasting muffins and toast in a hot oven and serving hot Toasted muffins are recommended with afternoon tea and should be evenly brown crisp and heavily buttered Spice cakes are advised for cold weather The recipe for a dessert cake uses eggs brown sugar flour butter milk and spices
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