Whiskey Road Race Prep and Training Tips
Four weeks to the 9th annual Whiskey Road Race in Aiken. Runners, including beginners, get a sample weekly plan with 10k race pace drills and two fun runs for children. Stopwatches advised for experienced trainees, but beginners should leave the timer at home.
MENTIONED IN THIS ARTICLE
Aiken Recreation Department
Aiken Track Club
Governor’s Council On Physical Fitness
H.O. Odell Weeks Activities Center
Weeks
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Bob Stoner
the Auto Supply Company
LPS Sport Radial
Eee
Muffier
el An
Wort
Tertore
Freon
BT A
U. S
Hanvaen
Western Auto
U.S
Augusta
Aiken
Richland Ave
Aiken Kalima Plaza
Exch
Ser
boven + ag federal Aero
North Augusta
Martintown Rd
Edgefield Rd
Augusta Peach Orchard
Lumpkin Rd
Augusta Walton
15Th Street
Martinez
Washington
Auto. the Auto Supply Company
Aiken & North Augusta