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Newspaper
Ad Visor And Chronicle
Location
Marshall, Michigan, United States of America
Date
Mar 30, 2013
Page
23
A spring themed guide promotes renewing health via aerobic and resistance training. It suggests starting with 10-15 minutes daily, building to 30 minutes five days weekly, and offers options like walking, swimming, cycling, calisthenics, and garden chores. It stresses stretching, goal setting, and enlisting friends.
The Marshall Area Chamber of Commerce welcomed Coldwater Perspectives Counseling Group of Marshall with a ribbon cutting. Ruth Vanderpool Combs cut the ribbon alongside Monica Anderson, president of the chamber. The event drew Ambassadors staff and local supporters at 307 W Michigan Ave. Call 517.317.4040 or visit Facebook for contact.
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