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Newspaper
Ad Visor And Chronicle
Location
Marshall, Michigan, United States of America
Date
Aug 03, 2013
Page
17
Dieting guidance favors a sustainable approach combining weight goals with health benefits. Emphasizes fiber intake, water, whole grains, fats, and 8-10 daily fruits and vegetables. Recommends weekly fish, some dairy, more vegetarian options, limited sugars and saturated fats, plus realistic limits and occasional treats.
Marshall District Library hosts two free monthly book clubs at 124 W Green St. One group meets the second Tuesday at noon, the other the second Friday at noon. Upcoming discussions include Friday Book Discussion on Aug 9 featuring Jennifer Chiaverini’s Mrs Lincoln's Dressmaker and Tuesday Book Discussion on Aug 13 featuring Rachel Joyce's The Unlikely Pilgrimage of Harold Fry.
Oaklawn Hospital Auxiliary invites Calhoun County artists to donate framed paintings for a silent auction at the Fall Bazaar on November 21 and 22 in the hospital lobby at 200 N Madison St. Donors contact Barbler or Baum. minimum bid $10. unbid works returned to artists.
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