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Advice for Men Take Action Across Lifespans and Hearts
Doctor Paul White outlines five life stages from birth to old age and links heart disease risk to years 20 to 40 and 40 to 60. He urges middle aged fitness, gradual habit changes, reduced saturated fats, weight control, regular checkups, and avoiding prolonged inactivity to protect arteries and prevent heart attacks.
MENTIONED IN THIS ARTICLE
Alton Blakeslee
Jeremiah Stamler
Paul Dudley White
U.S
America
White