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Avoid Watermelon By Proper Posture Policy
Dr Logan Clendening discusses how good health relies on strong feet and proper posture. Weak or flat feet cause a chain of problems from calf pain to back strain and weight gain, and exercises plus careful footwear strengthen muscles rather than rely on arch supports. The note lists foot trouble types and suggests methods for strengthening through exercises and contrast plunges.
MENTIONED IN THIS ARTICLE
Logan Clendening
M. D
Dudley Morton
Columbia
Armitage Whitman
Whitman