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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Wilson County News
Location
Floresville, Texas, United States of America
Date
Dec 17, 1997
Page
9
The piece extols protein as essential for health and youth, detailing how protein supports body tissues, prevents fatigue, and aids organ function. It lists prime sources such as lean meats, fowl, fish, cheese, eggs, lowfat dairy, whole grains, and seeds like soybean, sunflower, and millet.
This piece stresses protein as the key in aging healthily. It lists lean meats fowl fish eggs cheese and dairy plus seeds cereals and nuts. It warns many diets lack protein due to cost and urges prioritizing protein purchases as essential for body repair and vitality.
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