Wolfe Daughter Wins Hog Hunt After Father Sets Size Rule
Michelle Wolfe of McCoy reports she shot a hog meeting her father Buddy Wolfe’s rule to shoot only if bigger than last year’s. The piece notes yogurt’s ancient origins in the Middle East and its modern processing and nutritional value, highlighting tart flavor and fruit additions.
MENTIONED IN THIS ARTICLE
Michelle
Buddy and
Susan Wolfe
Middle East
Michelle Wolfe
McCoy
Calorie Banking Lets Holiday Eaters Plan Ahead
Expert Betty Alford explains how reducing daily calories before parties creates a cushion of energy. She advocates cutting extras, smaller portions, and smart snacking with high fiber foods to avoid guilt and bingeing during the holidays.
MENTIONED IN THIS ARTICLE
Betty Alford
College of Nutrition Textiles and Human Development
Texas Women’s University
Denton
Texas
Alford
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