Salt Free Diet Guide For Fresh Foods And Flavor
The article outlines a third in a series on low salt living. It advises reading labels on frozen and canned items for sodium, favoring fresh produce, dried fruits, and certain fruits juices, and offers simple flavor tips like lemon juice on potatoes and rosemary on mashed potatoes. It promotes using herbs and spices to enhance taste without salt.
MENTIONED IN THIS ARTICLE
Noday
Heloise camping hints and clever household fixes
A reader shares camping eggs stored in jars to avoid breakage and easy scrambling. Other tips include nylon net baiting tricks, pocket ironing with tissue, initials on quilts for gifts, and resealing stamps by dampening with glue or tape for quick reglue.
MENTIONED IN THIS ARTICLE
Heloise
Diploma Honors For Mrs Dean Baldwin At Capital University
Mrs Dean Baldwin of Columbus daughter of Mr and Mrs Ted Graff graduated magna cum laude from Capital University with a Bachelor of Arts in music and Phi Beta awards for outstanding scholarship. She maintained a 3 685 average and held band and music society memberships. Attending with family were her husband parents sister Linda and grandparents.
MENTIONED IN THIS ARTICLE
Dean
Vicki Graff) Baldwin
Columbus
Ted Graff
Union Av
New Philadelphia
Capital University
Baldwin
New Philadelphia High
Capital
American Guild of Organists
Kappa Alpha Pi Honorary
Chi Theta Pi
Phi Beta
Linda
0. J. Schumacher
Newtown LCW Groups Hold Meetings
Two Newtown St. Pauls Church Women groups met last week. Group 1, led by Mrs Verle Davis, heard devotions by Mrs Robert Berg who reviewed Rosanna of the Amish. group members worked on the Christmas project and a July 5 meeting was planned with Mrs Berg hosting. Group 4, led by Mrs James Murphy, discussed computers and world church topics with a follow up on the executive committee meeting. a July 14 lunch is planned with Mrs Lawrence Gaskil hosting. Rachael Shryock patient in Coshocton Memorial Hospital, room 406.
MENTIONED IN THIS ARTICLE
Sally Duffy
Newcomerstown
St. Paul’s Church
Verle Davis
Robert Berg
Arold Huff
Rosanna
Berg
Starkey Sr
Roberta Asherman
Thomas Daugherty
Roy Smith
Beaver St
James Murphy
L. M. Wiandt
Lawrence Gaskil
RD 1
Three Injured in Philadelphia Smashup on 4th Street
At 11 26 a m yesterday in New Philadelphia two vehicles were heavily damaged with three people injured. Gerald Kail 22 of High Ave was cited for failure to yield. Betty James 31 and son Darrel 9 were treated for knee and thigh injuries. Darrel James and Judy Kail received care at local facilities. A second incident on Fair Ave NE involved George Canfield bike vs Cyril Packer car. both reported. A separate hit and run occurred on 4th Street NW near Chauncey Ave. Bruce Harlan 16 and Charles Hall Jr 41 were involved in minor collision cases and citations for yielding failures were issued.
MENTIONED IN THIS ARTICLE
4Th St
New Philadelphia
Gerald Lee Kail
Kail
Wabashaw
Darrel P. James
RD 1
Bolivar
James
Betty
Darrel
Union Hospital
Judy Kail
Fair Av
George Canfield
Ray Av
Cyril Packer
Pairav
Packer
Istar
Canfield
Chauncey Av
Bruce W. Harlan
Harlan
E. High
Beaver Av
Charles Hall Jr
RD 4
LeRoy D. Cope
Pearl Av
Hall
Pope Delays Decrees on Catholic Reforms
Pope Paul VI postponed the June 29 start of five Ecumenical decrees governing bishops and dioceses religious missions Christian education and the apostolate of the laity. He cited advice from a commission and will implement changes gradually within the Vatican Curia reform. A second note mentions the long history of domesticated pigeons noted as a nuisance by 990 B.C.
MENTIONED IN THIS ARTICLE
Vatican City
Paul VI
Munus Apostolicum
The
Apostolic Office
Paul
Sheppard calls for press seating reform in retrial
In the retrial debate, Bailey pushes for first come first served press access and plea for venue change. Sheppard questions if case will move forward without admissible evidence, noting past cross examination about his wife’s death and affair with Susan Hayes. Bailey outlines fair-trial steps including limiting editorializing and confining jury during proceedings.
MENTIONED IN THIS ARTICLE
Sheppard
Susan Hayes
Miss Hayes
California
Shannara
Cuyahoga County
Supreme Court
F. Lee Bailey
Boston
Cleveland
Bailey
Star Duke Seeks Rebound in River Downs Race
Star Duke, who has underperformed this season, told reporters he plans a rethink as River Downs hosts the featured $5,000 Cincinnati Handicap. He claims strong evidence supports his chances, with rivals Deacon Sheppard, David, Queen City Miss, and Brown's Risque seen as contenders.
MENTIONED IN THIS ARTICLE
Cangonwall
Duke
Cincinnati
River Downs
Deacon Sheppard
David
Queen City
Brown
Rally and party nominations cap Ohio Boys State week
Race edged contest between Randy Snow of Toledo and Aligent over Richard Comfor of Upper Arlington. Conventions wind up today with a joint rally tonight. Federalists nominate Thomas Elliot of Columbus Whetstone for lieutenant governor and Fred Hough of Warren for secretary of state. Don Zoellner of Bethel as temporary party chair and Dan Shubert of Miamisburg as temporary secretary. Nationalists nominate Robert Ellis of Marysville for temporary chairman and Carl Sunshine of Cleveland Heights for temporary secretary. A record 1,352 boys attend the 29th annual Boys State, an American Legion exercise in self government.
MENTIONED IN THIS ARTICLE
Ed Randy Snow
Toledo
Aligent
Richard Comfor
Upper Arlington
Federalists
Thomas Elliot
Columbus
Whetstone
Fred Hough
of Warren
Don Zoellner
Bethel
Dan Shubert
Miamisburg
Robert Ellis
Marysville
Carl Sunshine
Cleveland Heights
The
American Legion
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Sam O'Sullivan
Sybil Robnett
Sybil
Florence Martin
Kay B
John Robert Patterson
Welty Junior High
Akron University
Patterson
Henry T. Patterson
Muskingum College
Gretchen
Barbara
Jimmie
Churchall
Newtown
LCW
Rachael Shryock
RD 3
Coshocton Memorial Hospital
EUB Church
Flat Rock Children's
Upper Sandusky
Blue Ridge
New
Philadelphia
Towel Supply Service
Phila
Marilyn Sheppard
Bay Village
Sam Sheppard
U. S. Supreme Court
Edward Blythin
Ariane
Sam Jr
James T. Corrigan
Samuel Gerber
Flee Bailey
Hazel Vanscoy
Susan Edwards
Patricia Gow
Cheryl Smiley
Dianne Harrold
New Phila Jr. High
Semper Federal Deece
Tive
National Bank OF Dover