Basic Seven diet plan appears in weekly wartime meals
A historic wartime menu outlines a Basic Seven list of essential foods to cover first before adding other items. It includes milk as beverage or ingredient and margarine as vitamin enriched butter substitute, plus meat extenders to stretch quantities. The plan lists specific items with points, meal ideas, and a molasses cream cookie recipe.
MENTIONED IN THIS ARTICLE
B. C
Four Day Roast Meals From One Beef or Lamb Roast
Four attractive meals can be built from a single roast including ham and lamb dishes. Plan to stretch one roast over four days, using bones for broth and variety meats to conserve red stamps. Include fish left-overs transformed into creamed or escalloped dishes and end with rice meat cutlets.
Braised Oxtails for 4 at Two Points Each
A budget meat dish recipe from Armour and Company showcases braised oxtails in tomato juice. Brown oxtails, simmer with water, tomato juice and mustard, then add potatoes carrots and onions, thicken with flour and water. Serves four at two points.
MENTIONED IN THIS ARTICLE
America
Armour
Fractured Recipe Note on Frying Steps
A fragmented line describes dipping in egg rolling in starch and frying until brown with serve instructions. The text is incomplete and lacks clear context or full method details.
Also Mentioned on This Page
Perens
Schuler's Potato
Fifth Ave
North Troy
Swan and Paine
Green Island
Broadway
10Th ST
Watervliet
Feast
Jackson
South Troy
Main ST
Mechanicville
Jl Sale
Maxwell House
RED Cross
Sweet LI
Viking
Thuringer
BIG Yank
Pkg. le
Ap Dbe
P & G Soap
Léresmopi
Hecker
Far Ibrill
Finast Light
WAL
Parson
Weston Milk Lunch
Sweet Life Sodas
Ham
United Stat
Fiako
Fiakorn
Sia
Armour and Company
Mother's
Grand Union
Graham
Filbert
Nabisco
Pka
Pillsbury's Flour
Ige
Mueller’s Noodles
Freshpak
Clapp’s
Clapp
Californi
Acintos
Tokay
California
Valencia Oranges
Hoosick Streets
Troy
New York
Pawling Avenue
19Th Street
Columbia Street
Cohoes
Park Avenue
Main Street
Hoosick Falls