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This newspaper page contains 10 articles. Subscribers can read the full text of each article.
Newspaper
Troy Record
Location
Troy, New York, United States of America
Date
May 12, 1971
Page
8
A reader friendly look at how much energy different activities expend per hour. The table lists moderate bicycling, carpentry, dancing, dishwashing, driving, walking, running, swimming and more with approximate calories burned for a 70 kg man. The piece also notes exercise helps tone and can expand enjoyment of eating.
The Cooperative Extension Association of Rensselaer County presents a week of events led by Nancy Leach on pattern alterations. Workshops run in three sections May 18 19 and 20 with details on locations and registration. An open house at Ahern Apartments occurs May 20. A clothing history talk and a careers fair are also planned with multiple coordinators and hosts. An easy knit wear repair tip uses iron-on sock patches.
The article prescribes peeling asparagus, then cooking peeled spears in a deep skillet with a dome lid in salted water for a brief time to keep a bright green color. It includes serving ideas with Hollandaise or vinaigrette and a simple butter sauté method for two servings.
A light cake and ice cream dessert blends peach Melba flavors. Slice angel food cake into three layers, layer with vanilla ice cream and raspberry sherbet, then top with another cake slice and whipped cream with cling peaches. Freeze until ready to serve.
A simple family dessert blends vanilla pudding and pie mix with one cup each milk and eggnog. Cook until thick, then add tea and nutmeg to taste. Cool, fold in whipped cream, then serve in dishes topped with cling peaches and maraschino cherries.
Tokyo reports that Japan’s per capita daily caloric intake has stayed at a peak of about 2,450 calories for the last three years. Government data show consistent consumption levels despite economic shifts.
A playful recipe idea suggests frost graham crackers with vanilla or chocolate butter frosting then top with another graham. Tint the frosting pale green with mint for a kid friendly treat and note the piece compares it to grasshopper pie. It mentions Americans spending about 700 million dollars yearly on 1.6 billion boxes of cereal foods.
Light and airy fruit fluff dessert blends strawberry gelatin with whipped cream and drained fruit cocktail. Chill partially set gelatin, whip and fold, then mold or serve and chill until firm.
Quick warm rye bread slices topped with melted cheddar and crispy bacon bits provide an energy rich snack for wrestlers basketball players or swimmers. Broil until cheese bubbles then serve immediately. Can be prepared ahead and refrigerated until needed.
India reports a land frontier of 9425 miles and a coastline of 3535 miles in the latest geographic statistics.
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