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This newspaper page contains 11 articles. Subscribers can read the full text of each article.
Newspaper
Troy Record
Location
Troy, New York, United States of America
Date
Jan 11, 1950
Page
4
Dr. Samuel M. Bion recommends combining moderate, regular exercise with a reducing diet to ease nerves and preserve tissue. He argues sustained activity beats sporadic effort, noting that walking off a pound by distance alone is impractical.
The article explains how pillow comfort aids sleep by calming racing thoughts and relaxing neck muscles. It emphasizes using new goose or duck feather pillows to cushion the head and support the neck, noting worn pillows lose buoyancy and fail to help sleep.
A short tip suggests storing gold and silver evening slippers wrapped in old nylons between wearings to prevent tarnish.
Hand knitters gain a new nylon darning yarn that strengthens wear areas without adding bulk. It blends with wool, increases abrasion resistance, and aids repairs and reinforcement before holes form in socks gloves and other knitted items.
Ethel W. Samson offers practical guidance on nurturing African Violets. She covers light needs, soil mix, fertilization, repotting, watering from below, and ideal temperatures to promote healthy flowering and avoid rot. The piece emphasizes patience with cuttings and adapting light placement for seasonal growth.
Homemaker asks about colors that pair with a dusty rose kitchen and orchid bathroom. Suggestions include royal blue for the breakfast nook table, yellow or plum to harmonize with orchid, and for living room rugs a harmonizing green or burgundy as a contrasting note.
A column in a late teens guidance feature discusses the pressures of going steady, highlighting Betty and Tina as examples. It argues that commitment can curb social freedom and suggests reading a booklet How Bout Going Steady to weigh pros and cons, offering free copies via the newspaper.
A casual note touts fresh grapefruit as a daily health aid. It claims grapefruit boosts alkane reserves and provides lutein and minerals. The text promotes grapefruit as a natural cold fighter and mentions doctors recommending daily consumption.
Beth Blair answers reader questions on proper foundation wear for overweight figures and neckline choices. Guidance covers correct sizing by an experienced clerk, all in one garments or girdle tops for control, sturdy fabrics, and necklines that elongate a round face while avoiding high or round collars.
The article surveys how mid century women's clothing reflects greater freedom and efficiency. It contrasts corseted 1900s attire with modern ready made garments, dry cleaning, housekeeping ease, and the rapid pace of contemporary life driven by professional and family duties. It highlights precision cut fabrics, sport and formal wear, cosmetics, and hairdressing advances aiding modern women.
In this feature Dr Ernest G Osborne suggests using self grading in schools and home family councils to assess performance. He argues self evaluation clarifies strengths and weaknesses and can reduce conflict by letting family members discuss contributions.
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