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Newspaper
Titonka Topic
Location
Titonka, Iowa, United States of America
Date
May 10, 1945
Page
8
The piece urges vitamin rich vegetable based meals during rationing, detailing sources for vitamins A B1 C D and riboflavin with emphasis on dairy carrots greens liver apricots citrus and fortified options, plus sunshine as a vitamin D source. It stresses growth immunity and dental and bone health as key outcomes.
A home menu and health guide detailing a vegetable platter menu with corn au gratin spinach nests and more. It includes a vitamin-focused section on Vitamin PP aka niacin, lists foods rich in B and C vitamins, and provides several recipes such as Tomato Stuffed Salad Fellied Perfection and Cabbage Pepper, with serving sizes and dressing suggestions.
Handy hints on keeping food warm and preparing desserts. Tips include heating serving dishes and plates, salting water for eggs to prevent shells cracking, serving asparagus with cream sauce and hard boiled eggs, slow ovens for fruit whip baking, peeling rhubarb for pies, canning, or sauces, a pudding topping with orange marmalade and whipped cream, and sugar or honey sweetening before baking.
In Adano Major Joppolo and Captain Purvis quell mob anger at Mayor Nasta's return. Nasta is placed under daily probation with Sergeant Borth for past graft and desertion, as crowds jeer and a frightened public watches. The scene ends with Nasta’s pledge of remorse and a brutal rehearsal of power.
A collection of practical tips for cooking and cleaning including cutting potatoes while warm for potato salad, storing soap in a washcloth bag, cleaning with milk and turpentine, and drying up odors in teapots. Also advises on neck-tied potholders, vase cleaning with newspapers, reviving raisins, and keeping garments flat to hold shape.
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