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Newspaper
Titonka Topic
Location
Titonka, Iowa, United States of America
Date
Mar 02, 1939
Page
2
Miss K P D explains how winter stress on health makes nutrition crucial. The piece covers safeguarding health through a balanced breakfast of cereals eggs and fruit, building a main meal around protein and energy foods, and including vegetables and salads for iron and vitamins. It advises variety, planning, and avoiding excess of any one food to keep daily minerals and vitamins ample.
A dialogue reveals a family moment about mirrors and self-image. The sportsman asks for mirrors to see his face, the storekeeper suggests hand mirrors, and the father recalls the proposal meeting with a promise of love. The daughter discusses devotion and schooling, while Mrs. Harris nudges Mary to greet the visitor in algebra.
The exchange presents a father explaining that the agony column reflects racing results. It frames how the father describes race outcomes to his son.
A brief exchange humorously questions self control and habits with a joking confession about telling lies. The dialogue contrasts abstinence with a playful admission about honesty.
A doctor explains constipation is best avoided by addressing its cause rather than curing it after onset. Many diets lack bulk from refined foods. a high fiber cereal like Kellogg's All-Bran is recommended with ample water. The ad notes All-Bran is made in Battle Creek and sold by every grocer.
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