Extra Calories Mean Extra Pounds
University of Illinois associate professor Gerladine Acker explains calorie counting to shed weight. Each fat pound equals 3500 unused calories and high energy foods lack essential nutrients. She notes cooking methods affect calories and warns against meal skipping and very low calorie diets.
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Phyllis Regnier
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Geraldine Acker
University of Illinois
Miss Acker
Warren Burrstrom earns master degree at Western Illinois
Sunday exercises honored Warren Burrstrom for completing his masters from Western Illinois University in Macomb. The notice lists numerous social visits and guests from Polo to Freeport and Aurora, with family gatherings noting Memorial Day activities and cemetery upkeep credit by Frank Bowers.
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