Slim Gourmet Wok Cookery Cuts Calories
Barbara Gibbons presents wok cookery as a fast low calorie way to prepare a complete dinner for four in ten minutes or less with minimal oil. The piece explains wok design, technique, health benefits, and provides a Chinese Steak with Broccoli recipe yielding four servings at 237 calories each.
MENTIONED IN THIS ARTICLE
Barbara Gibbons
Heloise tips and window screen organization joke
Reader tips include using a clothespin to adjust drapes without soiling them and numbering window screens to speed reassembly after winter. A playful note questions compass directions forming NEWS and ends with praise for the newspaper as the source of news and purchase options.
MENTIONED IN THIS ARTICLE
Heloise
Ruth Pattison
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Slim Gourmet
Times Herald
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