If You Can't Sleep Try This Exercise
Stretch the back muscles by bending high as possible as shown. Practice just before time to sleep to ease tension and promote rest.
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Newspaper
The Mobile Item
Location
Mobile, Alabama, United States of America
Date
Oct 01, 1915
Page
7
Stretch the back muscles by bending high as possible as shown. Practice just before time to sleep to ease tension and promote rest.
The piece argues that women and mothers must engage in national service through the Red Cross, detailing enrollment benefits and contact info. It blends fashion and domestic advice with recipes and a Cupid’s Corner column offering dating guidance for young women and schoolgirls.
Instructions describe peeling apples cored and sliced thin, browning in hot butter, sprinkling sugar for color, adding grated nutmeg and salt, and serving hot as a garnish around sausages pork chops or steak.
Friday schedule lists the Craigheag Parliamentary Law Club governing board at 3 30 p m and a 4 p m business meeting in the Cawthon Hotel assembly room. A St Matthew's Choir lawn party and a children's garment sale by Russell School fans a 3 to 6 p m window. Mask dance by St Vincent's girls benefits the Maternity Home. Knights of Columbus Hil hosts an 8 30 p m event. Saturday features the Southern Association College Women at 3 30 p m and Shakespeare Club at 11 a m with Mrs True man Smith and Mrs C J Torrey.
Rotary Club members heard updates on mobile committees work for better roads. L C Irvine outlined plans for the Jackson highway through Mobile and its key linking segments. E S Wright of National Cash Register spoke, while Rev Henry Wade Du Bose explained Rotary principles to two new Rotarians W M Clemens and E Graf.
Candles lit due to lack of electricity as the Government Street Methodist Sunday school Men's class debated whether the Protestant Churches should be united. Aubrey Boyles spoke for the affirmative with Elliott G. Rickardy absent. Jesse Hogan and Alex Howard argued the negative. No decision was announced. A Social Rally followed.
A Bullock county delegation of 20 to 30 leaders urged Governor Henderson to appoint R. E. L. Cope of Union Springs to the Third judicial circuit to replace Judge Mike Sollie of Ozark who resigned. They argued Bullock has never had a Third Circuit judge and praised Cope as a leading lawyer in the region.
Governor Henderson names Oscar S. Lewis of Tuskegee as chancellor of the Southeastern division to succeed W. R. Chapman of Dothan, with Lewis taking the post on October 4.
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