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The Gazette in Medina, Ohio

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

Sep 29, 2020

Page

6

Harvest: a winemaker’s first autumn act and its challenges

The piece outlines how harvest begins the wine year, with decisions on when to pick driven by variety, climate, and flavor. It notes risks from heat, drought, wind, rain, frost, hail, and wildlife, plus the need for readiness in fermenters, aging tanks, and skilled sampling to preserve acidity, sugar, and aroma. It cites Juan Gil in Jumilla, Napa tasting, and J. Lohr's Monterey facility, ending with an endorsement of Ohio vineyards and a contact for Gary Twining, certified wine educator.

Mount Veeder Chateau Potelle Jumilla Spain Miguel and Angel Gil Bodegas Juan Gil Napa California J. Lohr Monterey Riverstone San Jose Markko Conneaut Ohio

Protein packed breakfasts and the protein gap

The piece argues that breakfast fuels weight management and brain function, warning that skipping breakfast raises obesity and diabetes risks while impairing attention. It notes many meals lack protein, offering examples like eggs, yogurt, beans, and lean meats, and cites studies on blood sugar and inflammation.

Protein power: breakfast boosts satiety and shields against weight gain

Phyllis Molnar notes that adding protein rich foods to breakfast increases fullness, reduces snacking, and supports weight loss maintenance. Adequate protein preserves muscle, strengthens immunity, and supports older adults, with 1.2 to 1.5 g per kg after 65. Spread protein across meals. aim 25 to 30 g at breakfast. avoid relying on bars or drinks alone.

Mayo Clinic

Clafoutis A French Cherry Tart With Pits And Variants

A vivid overview of clafoutis describing its French origins and variations. It explains pit versus pitted cherries, regional names like millard and cacoa, and notes from chefs on batter texture, resting time, and baking. Savory adaptations and serving tips conclude the piece.

Brittany France Auvergne Clavum Limousin Maurice Edmond Sailland Curnonsky Christiane Larhantec Paris Caye la Foret Berlioz

Also Mentioned on This Page

Corkscrew Chronicles Gary Twining Winingwithtwining Dietitian Metro Creative Connection Phyllis Molnar Satiety Didier Berlioz Culinary Institute of America
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