Pumpkin powers immune health and tasty fall recipes
A detailed overview outlines pumpkin’s beta carotene vitamin A and fiber benefits for skin lungs and immunity. It offers recipes and serving ideas from soups to puds, with links to Nestle and One Lovely Life sources and a vegan option.
MENTIONED IN THIS ARTICLE
Nestle
Happy Fall Baking
A Tribute to Dr Bill Fox Lorain County Vet and Friend
Gary Twining recalls meeting Dr Bill Fox in 1988 and cherishing a longtime friendship. Fox, a Lorain County veterinarian for 35 years, earned the Claire Hill award in 2019, loved hobby farming, riding, fishing with his grandson, and wine. The Fox family includes his father Dr Charles W Fox and daughter Dr Lisa Fox Wright. Bill was known for care, humor, and community service.
MENTIONED IN THIS ARTICLE
Bill Fox
Lorain County
Bill
Midview High School
Ohio State
Purdue
Lorain County Fair
Claire Hill
LaGrange Lions
LaGrange Masonic Lodge
Fox
Let Us Vote To End Our National Ghosts
A reflective call to voters to confront racism and inequality in 2020. The author urges civic action for future generations, urging inclusion, care for the vulnerable, and a stand against hate while calling out white supremacy and race-based crime. Includes personal stakes and appeals to national history.
MENTIONED IN THIS ARTICLE
America
Black Friday 2020 shifts to online and staggered in stores
Amid the pandemic retailers like Walmart outline multiple sale dates in November and prioritizing online deals. Stores such as Kohl’s Best Buy Sam’s Club Target and Walmart will open later and offer curbside pickup drive up options with new queue systems. Local shops urged community support to sustain small businesses while households plan pandemic era shopping.
MENTIONED IN THIS ARTICLE
Kohl's
Best Buy
Sam’s Club
Target
Walmart
Nordstrom
COVID-19
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