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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
The Gazette
Location
Medina, Ohio, United States of America
Date
Oct 17, 2023
Page
7
Halloween costuming can be affordable by mixing pieces from closets and family dress-up boxes. Thrift stores and Spirit coupons offer savings, while Target promos and RedCard benefits boost discounts. columnist Rachel Krych shares money-saving strategies and notes her blog and compensated writing.
Chrissy Kadleck shares a comforting Italian sausage soup with orzo and orzo pasta, tomatoes and chicken stock. The recipe yields nine servings and guides browning sausage, sautéing vegetables, simmering, and adjusting texture for a cozy meal.
The article reports that a high fiber diet may reduce breast cancer risk and improve survival, citing the American Institute for Cancer Research. It highlights soluble and insoluble fiber, lists high fiber foods, links fiber to weight control and immune health, and notes October as breast cancer awareness month. It also discusses beta carotene, exercise, and overall immune benefits.
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