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Exercise as defense against breast cancer gains support
Metro Creative notes that physical activity lowers breast cancer risk through weight control, inflammation, hormones, and energy balance. Obesity after menopause raises risk, and extended sitting links to higher risk. Studies tracking tens of thousands show benefits from regular activity, with researchers estimating one third of cases preventable by healthy lifestyle and weight management.
MENTIONED IN THIS ARTICLE
American Cancer Society
United States
ACS
The
National Cancer Institute
Breast Cancer Research Foundation