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The Gazette in Medina, Ohio

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Articles on This Page

This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

May 17, 2023

Page

5

Signs of mental illness and signs in adults and kids

A 2017 IHME study estimated 792 million people live with a mental health disorder worldwide, a figure likely higher post pandemic. U S data show about 40 percent of adults reported anxiety or depression during the pandemic, up from 10 percent in 2019. Common signs include excessive worry, sadness, mood changes, social withdrawal, sleep and appetite shifts, concentration difficulties, substance overuse, and in children changes in school performance and behavior. Seek guidance from a health professional and consult nami.org for details.

Institute For Health Metrics and Evaluation Kaiser Family Foundation United States National Alliance On NAMI

The health benefits of hobbies for mind and body

A compact overview notes that leisure activities improve well being and reduce stress hormones. It highlights dancing kayaking gardening animal care and volunteering as key hobbies that merge physical and mental stimulation, boost mood and social ties, and promote long term health.

Okinawa Japan Sardinia Italy Ikaria Greece

Family mealtime traditions grow from shared dinners

A look at declining family dinners notes 59 percent fewer meals since childhood and cites benefits like stronger bonds and security for kids. Tips include celebrating ethnic culture with weekly ancestral meals, letting kids choose menus, and dining out to practice social skills while reinforcing family connection.

Harris Columbia University American College of Pediatricians

Also Mentioned on This Page

Metro Creative Nami.org Smiles Medinahealth.org Medina County Medina Area Dennis A. Gaishauser D.D.S Medina Rd Medina Olli i
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