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Newspaper
The Gazette
Location
Medina, Ohio, United States of America
Date
Mar 21, 2023
Page
8
Plan a balanced Easter brunch with all four food groups. Feature colorful fruits and vegetables, frittatas with asparagus and spinach, and a ricotta egg bake. The meals emphasize lean proteins, whole grains, and olive oil, with accessible step by step recipes and tips.
A playful healthy treat uses two whole wheat pita breads as bases topped with a honey vanilla cream cheese. Layer kiwi, strawberries, blackberries, blueberries and raspberries, then decorate and slice into wedges.
A single serving broccoli cheddar frittata shows how to cook eggs with broccoli and cheese in a nonstick skillet. The piece promotes protein rich foods, Greek yogurt, cottage cheese, and whole grains for a healthier Easter breakfast with tips on toppings and simple make ahead ideas.
Beat eggs with Parmesan and spices then simmer with spinach and tomatoes in a nonstick skillet. Cook on low until set, 6 minutes, then serve cut into wedges with toast and fruit for an easy two serving meal.
A crustless spinach quiche recipe by Maria Vannelli RD from shelovesbiscotti. It uses chopped onion garlic spinach eggs cheese and seasonings baked in a greased 9 inch pie pan for about 40 to 45 minutes. Variations include mushrooms or dried basil.
A vivid home kitchen account describes making focaccia with rosemary and UK boujee salt, kneading oiled dough, 35 minutes baking then brief high broil. The result is pillowy, airy, delicious, and dangerously moreish, best with soup or olive oil. Contact Chrissy Kadleck at ckadleck sbcglobal.net.
Flores oversees masa production at Milpa, grinding nixtamalized corn by hand without starch additives to yield about 60 pounds daily for 500 tortillas. The menu features tetelas and adaptions like mushrooms, squash, and barbacoa with vegetables and grains spotlighted, signaling growth from a 2021 start to 2023 plans for a larger space and broader sales to other restaurants.
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