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The Gazette in Medina, Ohio

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

Mar 17, 2020

Page

10

First Aldi trip with no quarter rules and cart drama

A shopper recounts arriving at Aldi on March 9 with no quarter for a cart. She pairs with a generous couple for a ride, spends 92.93 to feed a family of five, and faces confusion about bagging, packing, and returning a cart without a corral.

Aldi

Kale Power For Healthier Meals This Spring

A health focused piece champions kale as a versatile green for St Patrick's Day dishes soups and salads. It explains selecting tender young leaves massaging kale to soften bitterness and pairing with citrus dressings and dried cherries. The article covers kale's neuroprotective antioxidants vitamin K bone building benefits and isothiocyanates with cooking tips to maximize nutrients through gentle steaming and minimal heat.

St. Patrick’s Day

Kale and Fat for Absorption in Meals

Kale provides lutein zeaxanthin and vitamin K which are fat soluble so use oil based dressings and add fat to vegetables. Stir fry kale in olive oil or add walnuts. Sauté onions garlic in oil for soups. Phyllis J Molnar notes these dietary tips.

Kale Colcannon With Kale Garlic Mashed Potatoes

A recipe for kale colcannon combining Yukon Gold or Russet potatoes with kale garlic mixture. Boil potatoes, sauté chopped kale with garlic in olive oil, mash potatoes with warm milk, fold in kale mixture, and season. Serves 4 to 5 with optional butter topping.

Jay Ross a Beloved Elyria Musician Remembered

Gary Twining praises Jay Ross, Elyria native and Marine Band alum, for a life in music and education. Ross led bands, taught in public schools for 33 years, performed with celebrities, and shared a love of wine before passing December 17, 2019.

Jay Ross Jay Ohio Doc MacDonald Elyria Marine Corps Band Baldwin Wallace Conservatory Berea Cleveland Red Skelton the Palace Front Row Baldwin Wallace Ohio Veteran’s Home Sandusky No. 4 Musician’s Union Gary Twining

Also Mentioned on This Page

Melissa Dietitian Kale Molnar Elizabeth Jeffery University of Illinois Urbana Jeffery Phyllis Phyllis J. Molnar Chronicle-Telegram the Gazette Gmail Kale Colcannon Steve Petusevsky Phyllis Molnar Corkscrew Chronicles Patriots Symphonic Bill Shepherd Wellington Bill Charlie BizGrove
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