Tips to get children excited about exercise
Child health hinges on activity. Encourage movement with interactive toys and sports, set a parent example, and use contests or rewards. Make activities social, vary options like swimming or hiking, and plan trips around active pursuits. Walk more, take stairs, and get kids into team sports for steady activity.
MENTIONED IN THIS ARTICLE
Centers For Disease Control and Prevention
Crochet for Beginners A Fast Growing Hobby
Crochet offers a simple start with a single hooked tool and yarn. It covers blankets clothing hats dolls bags and even decorative pieces while highlighting origins, common stitches, patterns, and a resurgence in clubs and online tutorials.
MENTIONED IN THIS ARTICLE
Mother Knitter
New Jersey
Arabia
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SarahMaker.com
Superfoods debated as marketing versus science
A critical look at the idea of superfoods notes there is no scientific or regulated definition for the term. Experts warn marketing persists across the industry while the body uses free radicals in some immune functions and a varied diet remains key to nutrition.
MENTIONED IN THIS ARTICLE
Ben Goldacre
Goldacre
Harvard
T.H. Chan School of Public Health
United Fruit Company
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