Strawberry Balsamic Chicken Salad With Fruit Vinaigrette
A light summer salad features chicken tenderloins, spinach, strawberries, and sliced almonds. Strawberry vinaigrette with ketchup and preserves adds a sweet tang, pan grilled on a grill pan after indoor cooking. The author prefers guilt-free meals and enjoys a weeknight friendly option.
Berry Balsamic Spinach and Chicken Salad
Summarizing a recipe for a berry balsamic chicken salad. The method covers grilling chicken tenders, making a strawberry vinaigrette with balsamic and olive oil, adding ketchup and strawberry preserves, and tossing with baby spinach almonds feta basil and remaining strawberries. Serves 4 with nutrition details.
Coupon Queen: Freezer Choices For Tight Homes
This week’s coupon piece notes how early 1900s homes lack storage and shares freezer options. It contrasts chest versus upright models, noting cost, space, efficiency, organization, and defrosting traits, with tips on size, shelving, locks, and door alarms. It also advertises a Rite Aid deal on Foster Grant eyewear and provides author contact.
Frozen yogurt fruit treats beat high sugar heat
Dietitian Phyllis Molnar promotes homemade frozen fruit yogurt treats as a low sugar, fiber rich refreshment. Use fresh or frozen fruit blended with vanilla yogurt and optional honey for two servings. Freeze in cups or pan and enjoy colorful, probiotic, kid friendly snacks.
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