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Three health benefits of playing a round of golf
The Royal and Ancient Golf Club of St Andrews highlights golf’s health gains in a 2020 report. Studies show golf links to lower mortality, with a 40 percent reduction among 300,000 Swedish players and an average life extension of about five years. It also supports social interaction, reducing dementia risk by limiting social isolation and aiding mental well being.
MENTIONED IN THIS ARTICLE
Royal and Ancient Golf Club of
St. Andrews
Scandinavian Journal of Medicine and Science and Sports
Swedish Golf Federation
University of Edinburgh
British Journal of Sports Medicine
R&a
The
Alzheimer’s Society
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