Methodical dating versus mindless play in love
Psychiatrist Dr. Ranjan argues that modern dating habits undermine true love. He compares dating to car shopping, urging a deliberate approach, and outlines gender differences in dating dynamics while promising a final article in the series. He notes awards from Ohio NAMI and National NAMI and roles on advisory boards.
MENTIONED IN THIS ARTICLE
Carfax
Rakesh Ranjan
Ohio Nami
National Alliance For the Mentally Ill
National Nami
Ranjan
NAMI
Greater
Cleveland
Three simple strategies to protect mental health
The piece emphasizes sleep, diet, and volunteering as key strategies to safeguard mental health. It links sleep quality to emotional control and brain function, highlights a balanced diet to reduce fatigue and concentration issues, and notes volunteering boosts life satisfaction and social connection.
MENTIONED IN THIS ARTICLE
Harvard Medical School
Anxiety & Depression Association of America
ADAA
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Mental Health and Addiction Services
Charak Center For Health and
Charak Center
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Washington St