Nutrient rich salsas boost flavor and health
A dietitian notes colorful salsas from papaya avocado tomato and mango boost cancer protection and lung function. Recipes include a citrus marinated chicken with plum salsa and a bright avocado tomato salsa served over salmon or steak, with notes on storage and variations.
Tortellini Caprese Salad With White Balsamic Twist
A home cook shares a quick 15 minute tortellini caprese salad using heirloom cherry tomatoes, pearl mozzarella, refrigerated tortellini, basil, and white balsamic to keep flavors light. Family outing at a Guardians game inspires the dish and future recipe plans.
MENTIONED IN THIS ARTICLE
Marc’s
Italy
Modena
Guardians
Rapid
Puzzle Paddle Friday at Chippewa Yacht Club
Puzzle Paddle Friday July 21 at Chippewa Yacht Club invites naturalist guided kayak paddle on Longacre Lane lake to search for clues. Bring your own kayak or paddleboard life jacket worn during program for all ages. Register by July 20. Free. ALL ABOARD!
MENTIONED IN THIS ARTICLE
River Styx Park
Slo
Bike
Medina County
Spoke
S. Broadway St
Medina
Century Cycles
Medina County Park District
Chippewa Yacht Club
the Oaks
Longacre Lane
Buffalo Creek
Buffalo Creek Retreat
Letha House Park
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Salsas
Phyllis d. Molnar
Chronicle-Telegram
the Gazette
Gmail
Prevention.com
Gimmedelicious.com
Prince William Sound Marketing Association
Costco
Caprese
Chrissy Kadleck
Ckadleck
Sbcglobal.net
Medina Gazette
Medinacountyparks.com
Nathan D. Eppink
Jill M. Teubl
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Bluebell Valley
Park
Connie
Allardale Park
Oenslager Nature Center
Susan Hambley Nature Center
Plum Creek Park
Jason
Green Leaf Park
Ast
Oenslager
Parks Club
Medinapotp
Northeastern
Ohio
Lester Rail Trail
N.E.O.L.S