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The Gazette in Medina, Ohio

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Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

Jan 29, 2020

Page

5

Know your numbers new year and new decade health reminder

The Medina County Health Department promotes Know Your Numbers four health metrics blood pressure blood sugar BMI or waist circumference and cholesterol to assess chronic disease risk. A yearly physical with a primary care provider and basic blood work tracks these values guiding lifestyle or medication changes. Call 330 723 9688 option 1 to establish care at Medina or Wadsworth locations. Online community Living Well Medina County hosts groups for support and updates at www livingwellmedinacounty com and www medinahealth org. The department has protected health services since 1918 and is funded by property tax levy and is an equal opportunity provider.

American Heart Association Medina County Living Well Livingwellmedinacounty.com Know Your Numbers Heart Healthy Collaborative Diabetes Prevention Chef’s Corner Healthy Medina Medinahealth.org Medina County Health Department

Transformational travel basics and HEART approach

The Transformational Travel Council defines transformational travel as purposeful journeys to stretch learn and grow. It promotes HEART humility engagement awake resilience and thankfulness to enhance travel value and lasting happiness.

Transformational Travel Council Cornell University University of Surrey England

Principles of first aid everyone should know

Emergency care matters when sick or injured and can save lives. Basic steps include controlling bleeding with cloth and pressure, avoiding tourniquets, pinching the nose for nosebleeds, staying calm for head or mouth wounds, and performing chest compressions at 100 to 120 per minute with or without rescue breaths. AEDs and certified courses aid readiness.

American Heart Association American Red Cross Mayo Clinic Bee Gees The Red Cross

Also Mentioned on This Page

Metro Creative TTC Humble Transformational.travel Jilley Olluulue Medina Area Dennis A. Gaishauser D.D.S Medina Rd Medina Gee Medina Hearing Aid Services, LLC North Court St Ate Ohio Health & Hope Springbrook Dr Medina, Ohio Sanctuary Health Network Sanctuaryhealthnetwork.com Wadsworth Medinahealth.ora Heal) Department IGE
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