Six simple goals for better health and longevity
Six practical targets to cut chronic disease risk include blood pressure under 130/80, BMI 21 to 29.9, fasting glucose under 107, HgB A1c below 6.4, LDL under 100 general or 70 for those with diabetes or CAD, and no tobacco use. Additional guidance covers stress management, vaccines, cancer screenings, movement, avoiding tobacco and excess alcohol, and sleep.
Aultman Orrville Doylestown Health Center Women’s Health
Dr. Samantha Clark of Aultman Medical Group Women’s Health Services offers obstetrics gynecology care in Medina Wayne Stark counties. She and NP Sarah Atkinson provide women’s health at the new Doylestown center at 400 Collier Drive. Appointments 330-991-0038.
MENTIONED IN THIS ARTICLE
Samantha Clark
Aultman Medical Group
Women’s Health Services
Clark
Medina
Wayne
Stark
Sarah Atkinson
Aultman
Orrville
Doylestown Health Center
Collier Drive
Doylestown
Aultman.org
Collier Dr
Suite C
Ohio
Wessel Criteria and Colic Facts From Historic Study
Roughly 40 years ago Dr. Morris Wessel proposed the Rule of 3s for colic, defining crying over 3 hours daily for 3 weeks. Today 20 to 25 percent of babies fit the criterion. colic peaks at 6 to 8 weeks and ends in most by nine months. Coping tips include support, short breaks, car rides, white noise, minimal stimulation, back rubs, pacifier, swaddling, and safe crib rest with calm checks.
MENTIONED IN THIS ARTICLE
Morris Wessel
Wessel
Nemours Health
Lodi Dental Excellence Opens in Lodi Ohio
A new general dental office led by Dr. Mike Misencik opens in Lodi Ohio offering extractions root canals dentures crowns bridges fillings cosmetic dentistry and clear braces. The practice stresses safety during Covid 19 sterilization oral sedation walk in welcome and accepts Care Source Buckeye United Health Care Molina among others. New patients receive a free teeth whitening kit with cleaning exam and x rays while supplies last.
MENTIONED IN THIS ARTICLE
Lodi
Ohio
Mike Misencik
Ohio State University
Buckeye
United Health Care
Molina
LodiDentalExcellence.com
Harris St. Loui
Also Mentioned on This Page
Michael Pollan
Uhhospitals.org
Samaritan
Women’ Healthcare
Metro Creative
Caresource
Harris St. Lodi
al Lodidentalexcellence
Center of
Columbia Rd
M.D
CNP