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The Gazette in Medina, Ohio

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

Jan 22, 2020

Page

5

Stop the pain cycle and lose weight with targeted care

Centerpointe Chiropractic and Physical Therapy offers hands on manual therapy and individualized therapeutic exercise to reverse pain deconditioning and support weight loss. Providers Lou Rossi and Kyle Milligan address whole body function, develop a plan of care, and accept Medicare and most insurance. Contact 330-723-2225 or visit www.medinacenterpointe.com.

George Bernard Shaw Centerpointe Chiropractic and Physical Therapy Lou Rossi Kyle Milligan Lou Kyle Medinacenterpointe. Com Centerpointe Chiropractic & Physical Therapy

Protect Skin From Sun in Winter Risks and Tips

Winter sun still harms skin and raises cancer risk. Apply SPF 30+ sunscreen to face neck ears and hands every 90 minutes outdoors. Reapply on slopes lips need SPF 30 or higher. use makeup with SPF. Avoid indoor tanning and protect skin during vacations with hat sunglasses.

World Health Organization DFCI Trav

Slow Roasted Pork Shoulder Adapted for Slow Cooker

Slow cooker fans praise flavor and nutrition as meals cook at low heat preserving nutrients. The piece notes trimming fat first, then outlines a pork shoulder recipe from Andrew Schloss with herbs, tomatoes, cannellini beans and a scalable slow cooker method for 6 to 8 hours on low.

Wild Nutrition BBC Good Food Andrew Schloss Chronicle Books

Hidden added sugars in foods Upping health risk

The article warns added sugars threaten long term health and are not on Nutrition Facts labels per Harvard Medical School. Look for ingredients ending in use and beware of fructose dextrose glucose and maltose as red flags indicating added sugars.

Harvard Medical School Mayo Clinic HMS

Also Mentioned on This Page

IAAL Dana-Farber Cancer Institute Metro Creative Medina Area Dennis A. Gaishauser D.D.S Medina Rd Medina Eareonsurance Jefferson St Kohl’s Medinacenterpointe.com
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