Stop the pain cycle and lose weight with targeted care
Centerpointe Chiropractic and Physical Therapy offers hands on manual therapy and individualized therapeutic exercise to reverse pain deconditioning and support weight loss. Providers Lou Rossi and Kyle Milligan address whole body function, develop a plan of care, and accept Medicare and most insurance. Contact 330-723-2225 or visit www.medinacenterpointe.com.
MENTIONED IN THIS ARTICLE
George Bernard Shaw
Centerpointe Chiropractic and Physical Therapy
Lou Rossi
Kyle Milligan
Lou
Kyle
Medinacenterpointe. Com
Centerpointe
Chiropractic & Physical Therapy
Protect Skin From Sun in Winter Risks and Tips
Winter sun still harms skin and raises cancer risk. Apply SPF 30+ sunscreen to face neck ears and hands every 90 minutes outdoors. Reapply on slopes lips need SPF 30 or higher. use makeup with SPF. Avoid indoor tanning and protect skin during vacations with hat sunglasses.
MENTIONED IN THIS ARTICLE
World Health Organization
DFCI
Trav
Slow Roasted Pork Shoulder Adapted for Slow Cooker
Slow cooker fans praise flavor and nutrition as meals cook at low heat preserving nutrients. The piece notes trimming fat first, then outlines a pork shoulder recipe from Andrew Schloss with herbs, tomatoes, cannellini beans and a scalable slow cooker method for 6 to 8 hours on low.
MENTIONED IN THIS ARTICLE
Wild Nutrition
BBC Good Food
Andrew Schloss
Chronicle Books
Hidden added sugars in foods Upping health risk
The article warns added sugars threaten long term health and are not on Nutrition Facts labels per Harvard Medical School. Look for ingredients ending in use and beware of fructose dextrose glucose and maltose as red flags indicating added sugars.
MENTIONED IN THIS ARTICLE
Harvard Medical School
Mayo Clinic
HMS
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IAAL
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Medina Rd
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Eareonsurance
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