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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
The Gazette
Location
Medina, Ohio, United States of America
Date
Jan 18, 2023
Page
5
A true or false quiz reviews common cold basics from Johns Hopkins Medicine and the American Lung Association. It covers contagion, weather effects, antibiotics, rhinoviruses, severity in vulnerable individuals, hand contact, feeding a cold, Vitamin C and other remedies, and caffeine or alcohol effects on hydration.
Aging brings vision and strength changes along with possible cognitive decline. Regular exercise may aid memory, especially for APOE4 carriers, while casual video games help younger adults. social engagement and a Mediterranean diet support brain health. treat sleep disorders to reduce risk.
This piece argues one size does not fit all in exercise intensity, especially for older adults. It promotes personalized plans from At Home Senior Fitness, offering online or in person training tailored to medical history injuries and goals, led by Michael at 614-579-1336 or via email.
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