Finding affordable wines through research and savvy shopping
Gary Twining advises readers on value hunting in a high inflation era. Seek tastings at restaurants, retailers, and wineries. rely on knowledgeable staff to guide your searches. compare front line and sale prices. buy in quantity for discounts. explore new regions and back ground info. beware private labels and second wines. test unfamiliar wines first to build a strong value list.
MENTIONED IN THIS ARTICLE
America
Sebastiani
Mondavi
Sterling
Beaulieu Vineyards
Egg prices stay high as bird flu keeps cost pressure rising
Data from the Bureau of Labor Statistics shows egg prices surged 49 percent in 2022 through November, with the average dozen large eggs up to 3.59 from 1.72 a year earlier. Experts cite ongoing avian flu effects, higher energy and feed costs, and strong holiday demand as main drivers, with some easing expected in early 2023 unless new outbreaks occur.
MENTIONED IN THIS ARTICLE
Bureau of Labor Statistics
CNN
CNBC
Karyn Rispoli
Egg Price Current
NPR
Oats with Resistant Starch and Fiber Additions
A diet note explains that cooking and chilling oats creates resistant starch that resists digestion, lowers postmeal blood sugar, and feeds beneficial gut bacteria. It suggests slow cooker prep, overnight refrigeration, reheating without loss of starch, and adding soluble fiber, flaxseed, nuts, fruit, and optional dairy to boost nutrition.
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