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Holiday Blues tips for seniors and mental health
Practical guidance for coping with Holiday Blues among seniors, including outdoor activity, moderation, social contact, sleep, boundaries, and when to seek help. Resources listed include Medina County Office for Older Adults, Local Crisis Line, Ohio Department of Aging, and Medina Health Department with contact details and on line information.
MENTIONED IN THIS ARTICLE
Medina County
Ohio Department of Aging
Health Department
Medinahealth.org
Medina County Health Department