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The Gazette in Medina, Ohio

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Gazette

Location

Medina, Ohio, United States of America

Date

Apr 29, 2020

Page

5

Family camping tips for safe happy trips

Practical guidance for families planning camping adventures includes backyard trial nights to ease kids into sleeping outdoors safety basics to emphasize staying together and avoiding poisonous plants involve children in gear selection plan kid friendly menus and assemble a robust first aid kit with extra water.

Campgrounds of America

How diet may help fight cancer in everyday meals

Diet can lower cancer risk through weight management and nutrient rich foods. Health groups note that fruits vegetables and lean proteins support weight control while boosting immunity with fiber phytochemicals and antioxidants from plants. Regular activity further reduces cancer risk and improves energy for exercise.

National Cancer Institute Academy of Nutrition and Dietetics American Cancer Society United States ACS Clinical Journal of Sports Medicine University of Texas MD Anderson Cancer Center

Men Embrace Health Conscious Diets and Nutrition Plans

Men are increasingly taking health and nutrition seriously with active involvement in food choices. Surveys show rising dieting awareness, weight concerns, and the adoption of structured plans possibly aided by nutritionists and exercise. Calorie tracking and goal setting support healthier long term outcomes.

National Institute of Diabetes and Digestive and Kidney

Community Service Benefits Extend Beyond Building Neighborhoods

A study synthesis shows volunteering lowers cardiovascular risk and mortality. Harvard Health Publications notes volunteers are less likely to develop high blood pressure, while Health Psychology 2012 finds self-oriented volunteers have mortality risk similar to non-volunteers, whereas those helping others have reduced risk.

Harvard Health Health Psychology

Also Mentioned on This Page

Metro Creatim Metro Creative Medina Area Dennis A. Gaishauser D.D.S Medina Rd Medina Care Center of Columbia Rd
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