When to use soap and water and when to sanitizer
CDC guidance contrasts soap and water with alcohol based hand sanitizer. Use soap and water for food prep after bathroom caring for wounds coughing sneezing touching animals or garbage and when hands are dirty. use sanitizer when hands are not dirty and sanitizer contains at least 60 percent alcohol, rub until dry, and supervise children.
MENTIONED IN THIS ARTICLE
Metro Creative
Centers For Disease Control and Prevention
CDC
Questions to Ask Your Oncologist
A summary of essential questions cancer patients should ask their oncologist upon diagnosis. It notes cancer as a leading cause of death worldwide and cites WHO and Cancer Research UK figures, then cites Cleveland Clinic guidance on what to inquire early in treatment.
MENTIONED IN THIS ARTICLE
World Health Organization
Cancer Research UK
Cleveland Clinic
Second opinions and trials guide cancer treatment decisions
The Cleveland Clinic emphasizes obtaining a second pathology review, especially for cancers diagnosed at small hospitals. Patients should discuss fertility preservation options early, consider clinical trials when feasible, and clarify treatment goals to balance life extension with quality of life. Each patient decides how aggressively to pursue therapy based on expected outcomes.
MENTIONED IN THIS ARTICLE
Cleveland Clinic
Exercising During the COVID-19 Pandemic
The article advises regular physical activity to support immune health during stay at home orders. It suggests online workout videos, basic exercises like push ups and sit ups, yard work, and daily jogging as practical, safe ways to stay fit without gym access while maintaining social distancing.
MENTIONED IN THIS ARTICLE
Centers For Disease Control and Prevention
Mayo Clinic
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