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The Gaston Gazette in Gastonia, North Carolina

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Newspaper

The Gaston Gazette

Location

Gastonia, North Carolina, United States of America

Date

Jun 28, 1995

Page

9

Lunch savings add up with home packed meals

A wire report highlights that packing lunch at home saves five dollars per day. If you skip dining out three days weekly, you could save sixty dollars a month, three hundred sixty in six months, and seven hundred twenty in a year, enough for dinners, movies, or a short vacation.

Healthy brown bag lunches for workers use tips and meals

Staff and wire reports advise on practical brown bag eating at work. Save time and calories with whole wheat bread lean meat and fat free cheese. Plan weekly shopping, pack reusable containers, stay hydrated, and keep lunches cool with insulated bags.

America Center For Science In the Public Interest Washington

Friday meal breaks offer budget friendly dining

Staff reports suggest taking one paid outing per week to eat out. It provides a welcome break from daily work meals and helps avoid snack machine temptations with a light fruit or carrot side.

Garlic Roasted Potatoes With Olives and Basil

Recipe notes describe roasting 2 lbs new potatoes with 4 garlic cloves in olive oil at 450 degrees for 40 minutes. Turn and season with salt. Serve, then refrigerate leftovers to make Roasted Potato Salad with Olives and Basil for lunch. Mix vinegar oil and basil, toss with olives and potatoes.

Also Mentioned on This Page

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