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Newspaper
The Gaston Gazette
Location
Gastonia, North Carolina, United States of America
Date
Jun 28, 1995
Page
10
As canning season peaks many questions arise about preserving foods safely. Extension agents advise using boiling water baths for high acid foods and pressure canning for low acid items, noting open kettle methods pose health risks, and explain how proper heating, venting, and vacuum sealing prevent spoilage and ensure safety.
Instructions describe peeling tomatoes, seeding peppers, and boiling water processing for jars. Provides safety tips, gear checks, and upcoming testing events at farmer markets and a community center with contact details for Nancy Smith of the North Carolina Cooperative Extension Service.
A Better Homes and Gardens guide lists lower fat fast food options by item. It ranks burgers chicken sandwiches and salads by teaspoon fat per serving and suggests low fat breakfast breads cereals and dairy options.
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